AMPALAYA WITH EGG

My easy yet very nutritious meal.


Ingredients:

•¼ kilo ampalaya, cleaned and sliced
•1 large egg, beaten
•3 cloves garlic, crushed
•1 head medium onion, chopped
•Salt, according to taste preference
•Liquid seasoning (Maggi Savor)

Procedure:

1. Heat drops of oil in a pan and sautè onion and garlic, as usual, I sautèd them all at once.
2. Put the sliced ampalaya and cover for a minute and sautè.
3. Season with salt and liquid seasoning according to taste preference. Add the egg and stir.
4. Cover and cook until done.
5. Serve.